a self-help & psychology blog...


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No matter where you are in your journey of life, it is inevitable that you will come to a point where you have to work at reestablishing your confiden...

I polled social media, as I do from time to time, for topics and content, and not much to my surprise consistency was one of those highly requested.


It's disappointing that in the current climate of America we are so consumed with the perception and ideals of others. So much so, that we spend very...

Ever sat biting your nails for several minutes? Shaking your leg for hours or constantly grinding your teeth? Are you experiencing consistent body ten...

Ever notice how second nature it is to identify something that we don’t like?

Many of us constantly complain about things that don’t align with our per...

I literally was watching a TV series the other day when I encountered a very relevant message. The program showed a scene with a man essentially profe...

In life it's safe to say we never truly learn the most critical and valuable lessons until it's too late.


Well we are human,...

The older I get, the easier it is for me to become engulfed in annoyances. I guess it's true what they say, you do get set in your ways as you get old...


I've realized so far this year that there are so many people in this world who still long to be carefree. Something I've had the pleasure of being for...

Just like the chore of watering and caring for plants, aiding growth comes with the expectation of work. So inevitably your growth too comes at a cost...

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Growth comes at a cost!

May 8, 2019

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truthspeak the blog created by author and blogger Audreyanna Garrett, stands to give birth to spirits of acceptance, encouragement, understanding and forgiveness, as well as help diminish spirits of fear, desperation, doubt and frustration, all while encouraging us to move forward in truth to something greater.  

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