a self-help & psychology blog...


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Have you ever paid attention to how quickly someone is able to offend you?

Humor me: If you have not, allow yourself to consider for a moment, the cir...

If you pay attention, you'll notice that pessimist typically have no idea that they are pessimistic. As someone who has been friends with pessimistic...

The definition of insanity is doing something over and over again and expecting the same results. In relationships we tend to pick the same type of in...

I wanted to start the year being sure to encourage you all to be rational, and challenge your irrationality.  

According to the Laws of Human Nature by...

I am smiling in this photo because I smiled though most of the turmoil I experienced this decade. The toxic relationships that had my emotions all ove...

No matter where you are in your journey of life, it is inevitable that you will come to a point where you have to work at reestablishing your confiden...

I polled social media, as I do from time to time, for topics and content, and not much to my surprise consistency was one of those highly requested.


It's disappointing that in the current climate of America we are so consumed with the perception and ideals of others. So much so, that we spend very...

Ever sat biting your nails for several minutes? Shaking your leg for hours or constantly grinding your teeth? Are you experiencing consistent body ten...

Ever notice how second nature it is to identify something that we don’t like?

Many of us constantly complain about things that don’t align with our per...

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Growth comes at a cost!

May 8, 2019

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truthspeak the blog created by author and blogger Audreyanna Garrett, stands to give birth to spirits of acceptance, encouragement, understanding and forgiveness, as well as help diminish spirits of fear, desperation, doubt and frustration, all while encouraging us to move forward in truth to something greater.  

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